Arne Vestrheim 4:00 row
935m
Meters
4:00.0
Time
2:08.3
Pace
56
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 130 |
April 08, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 27 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
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