Arne Vestrheim 4:00 row
1,126m
Meters
4:00.0
Time
1:46.5
Pace
84
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 132 |
April 12, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,126m | 1:46.5 | 289 | 1295 | 31 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 |
| 4:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 |
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