Arne Vestrheim 6x2000m/2:00r row
12,000m
Meters
50:03.7
Time
2:05.1
Pace
772
Calories
Rest Distance | 1,689m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,689m |
Overall Time | 1:02:03.7 |
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 26 |
Stroke Count | 1478 |
Drag Factor | 128 |
July 01, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:03.7 | 12,000m | 2:05.1 | 179 | 914 | 26 | |
9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 23 | |
7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 27 | |
7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 27 | |
7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 28 | |
7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 28 | |
8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | |
r1,689m |
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Workout Graph
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