Arne Vestrheim 6x2000m/2:00r row

12,000m

Meters

50:03.7

Time

2:05.1

Pace

772

Calories

Rest Distance1,689m
Rest Time12:00.0
Overall Distance13,689m
Overall Time1:02:03.7
Average Watts179
Calories Per Hour914
Stroke Rate26
Stroke Count1478
Drag Factor128

July 01, 2022 16:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:03.7 12,000m 2:05.1 179 914 26
9:48.3 2,000m 2:27.0 110 678 23
7:56.6 2,000m 1:59.1 207 1012 27
7:52.5 2,000m 1:58.1 212 1030 27
7:48.7 2,000m 1:57.1 218 1048 28
7:39.5 2,000m 1:54.8 231 1094 28
8:58.1 2,000m 2:14.5 144 794 22
r1,689m

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