Arne Vestrheim 20:00 row
4,092
Meters
20:00.0
Time
2:26.6
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 125 |
July 06, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,092 | 2:26.6 | 111 | 682 | 224 | 22 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 20 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 22 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 23 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 23 |
| 12:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 |
| 14:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 23 |
| 16:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 |
| 18:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 |
| 20:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.