Arne Vestrheim 20:00 row
4,092m
Meters
20:00.0
Time
2:26.6
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 125 |
July 06, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,092m | 2:26.6 | 111 | 682 | 22 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 20 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 22 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 23 |
| 12:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 14:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 16:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 18:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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