Don Gulotta v1000m/1:00r...2 row
2,000
Meters
11:57.3
Time
2:59.3
Pace
101
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 13:57.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 126 |
October 18, 2025 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.3 | 2,000 | 2:59.3 | 61 | 508 | 27 | |
| 6:17.5 | 1,000 | 3:08.7 | 52 | 479 | 26 | |
| r: 1:00 | 20 | |||||
| 5:39.8 | 1,000 | 2:49.9 | 71 | 545 | 28 | |
| r: 1:00 | 14 | |||||
| r34 |
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Workout Graph
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