Don Gulotta 15:00 row
2,730
Meters
15:00.0
Time
2:44.8
Pace
142
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 129 |
October 23, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,730 | 2:44.8 | 78 | 568 | 142 | 28 | 119 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 29 | 118 |
| 6:00.0 | 551 | 2:43.3 | 80 | 576 | 29 | 28 | 119 |
| 9:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 28 | 119 |
| 12:00.0 | 547 | 2:44.5 | 79 | 570 | 29 | 29 | 122 |
| 15:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 28 | 120 |
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Workout Graph
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