Don Gulotta 4:59 row
1,015
Meters
4:59.5
Time
2:27.5
Pace
56
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 131 |
October 24, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,015 | 2:27.5 | 109 | 675 | 56 | 29 | 119 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 55 | 29 | 119 |
| 4:58.7 | 15 | 3:10.0 | 51 | 475 | 1 | 0 | 118 |
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Workout Graph
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