Don Gulotta 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
158
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 131 |
October 24, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 630 | 158 | 29 | 103 |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 29 | 108 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 31 | 29 | 111 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 29 | 105 |
| 12:00.0 | 587 | 2:33.3 | 97 | 634 | 32 | 29 | 96 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 35 | 30 | 98 |
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Workout Graph
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