Don Gulotta 10:00 row
1,772
Meters
10:00.0
Time
2:49.3
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 128 |
November 11, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 91 | 28 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 28 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 28 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 27 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 29 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 29 |
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Workout Graph
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