Don Gulotta 10000m row
10,000
Meters
57:31.5
Time
2:52.5
Pace
516
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 1680 |
| Drag Factor | 140 |
November 17, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:31.5 | 10,000 | 2:52.5 | 68 | 534 | 516 | 29 | 115 |
| 11:15.2 | 2,000 | 2:48.8 | 73 | 550 | 103 | 30 | 90 |
| 11:26.5 | 4,000 | 2:51.6 | 69 | 538 | 104 | 28 | 107 |
| 11:51.2 | 6,000 | 2:57.8 | 62 | 514 | 102 | 30 | 111 |
| 11:33.0 | 8,000 | 2:53.2 | 67 | 531 | 103 | 29 | 122 |
| 11:25.6 | 10,000 | 2:51.4 | 70 | 539 | 104 | 30 | 146 |
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Workout Graph
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