Don Gulotta v500m/1:00r...1 row
500
Meters
2:41.3
Time
2:41.3
Pace
26
Calories
101
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:41.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 129 |
November 18, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 29 | 101 | |
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 29 | 101 | |
| r: 1:00 | 13 | ||||||
| r13 |
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Workout Graph
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