Don Gulotta 5000m row
5,000
Meters
26:40.2
Time
2:40.0
Pace
265
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 128 |
November 22, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.2 | 5,000 | 2:40.0 | 85 | 593 | 265 | 28 | 118 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 53 | 28 | 114 |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 576 | 52 | 28 | 113 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 589 | 53 | 29 | 120 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 582 | 53 | 28 | 120 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 620 | 54 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.