Don Gulotta 10000m row

10,000

Meters

51:28.5

Time

2:34.4

Pace

541

Calories

124

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate30
Stroke Count1541
Drag Factor124

November 26, 2025 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:28.5 10,000 2:34.4 95 627 541 30 124
10:14.4 2,000 2:33.6 97 632 108 30 104
10:14.1 4,000 2:33.5 97 632 108 30 105
10:12.9 6,000 2:33.2 97 634 109 30 134
10:37.9 8,000 2:39.4 86 596 107 29 134
10:09.2 10,000 2:32.3 99 640 109 31 144

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Workout Graph

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