Don Gulotta 15:00 row
2,625
Meters
15:00.0
Time
2:51.4
Pace
135
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 158 |
December 11, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,625 | 2:51.4 | 69 | 539 | 135 | 29 | 121 |
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 30 | 129 |
| 6:00.0 | 516 | 2:54.4 | 66 | 527 | 27 | 29 | 119 |
| 9:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 30 | 124 |
| 12:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 30 | 122 |
| 15:00.0 | 520 | 2:53.0 | 68 | 532 | 27 | 29 | 112 |
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Workout Graph
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