Don Gulotta 15:00 row
2,739
Meters
15:00.0
Time
2:44.2
Pace
143
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 128 |
January 16, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,739 | 2:44.2 | 79 | 572 | 143 | 30 | 92 |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 29 | 98 |
| 6:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 30 | 98 |
| 9:00.0 | 545 | 2:45.1 | 78 | 580 | 29 | 31 | 93 |
| 12:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 30 | 84 |
| 15:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 31 | 91 |
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Workout Graph
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