Don Gulotta 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 163 |
January 25, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 33 | 138 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 33 | 120 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 13 | 33 | 137 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 13 | 33 | 145 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 13 | 33 | 145 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 34 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.