Don Gulotta 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
116
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 161 |
January 27, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 116 | 29 | 111 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 30 | 123 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 29 | 128 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 29 | 114 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 28 | 95 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 31 | 95 |
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Workout Graph
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