Don Gulotta v5:00/r...2 row
940
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 940 |
| Overall Time | 5:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 159 |
February 07, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 18 | 108 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 28 | 108 |
| 5:00.0 | 19 | 2:11:34.7 | 0 | 300 | 9 | 108 |
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Workout Graph
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