Don Gulotta 15:00 row
2,726
Meters
15:00.0
Time
2:45.0
Pace
142
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 159 |
February 07, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,726 | 2:45.0 | 78 | 567 | 142 | 27 | 115 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 28 | 114 |
| 6:00.0 | 550 | 2:43.6 | 80 | 574 | 29 | 27 | 113 |
| 9:00.0 | 542 | 2:46.0 | 76 | 563 | 29 | 28 | 116 |
| 12:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | 28 | 116 |
| 15:00.0 | 531 | 2:49.4 | 72 | 547 | 27 | 28 | 116 |
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Workout Graph
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