Don Gulotta 15:00 row
2,622
Meters
15:00.0
Time
2:51.6
Pace
134
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 129 |
February 14, 2026 09:05:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,622 | 2:51.6 | 69 | 536 | 134 | 28 | 112 |
| 3:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 29 | 113 |
| 6:00.0 | 521 | 2:52.7 | 68 | 540 | 27 | 29 | 109 |
| 9:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 29 | 111 |
| 12:00.0 | 525 | 2:51.4 | 69 | 540 | 27 | 28 | 113 |
| 15:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 28 | 115 |
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Workout Graph
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