Don Gulotta 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
102
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 158 |
February 16, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 29 | 117 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 29 | 114 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 29 | 116 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 29 | 116 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 29 | 120 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 29 | 122 |
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Workout Graph
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