Don Gulotta 5000m row
5,000
Meters
27:02.5
Time
2:42.2
Pace
265
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 8538 |
| Drag Factor | 133 |
February 20, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.5 | 5,000 | 2:42.2 | 82 | 587 | 265 | 28 | 118 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 222291 | 19327 | 28 | 116 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 248 | 265 | 0 | |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 621 | 54 | 28 | 116 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 633 | 54 | 29 | 122 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 586 | 53 | 28 | 119 |
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Workout Graph
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