Don Gulotta 10000m row
10,000
Meters
59:34.1
Time
2:58.7
Pace
514
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 9119 |
| Drag Factor | 141 |
March 03, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:34.1 | 10,000 | 2:58.7 | 61 | 517 | 514 | 28 | 106 |
| 11:51.9 | 2,000 | 2:57.9 | 62 | 97734 | 19327 | 29 | 105 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 481 | 514 | 0 | |
| 11:51.9 | 6,000 | 2:57.9 | 62 | 510 | 101 | 29 | 105 |
| 12:02.4 | 8,000 | 3:00.6 | 59 | 508 | 102 | 29 | 109 |
| 12:16.8 | 10,000 | 3:04.2 | 56 | 493 | 101 | 28 | 107 |
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Workout Graph
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