Don Gulotta 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
47
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 141 |
March 06, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 29 | 110 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 30 | 102 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 10 | 29 | 108 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 29 | 112 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 29 | 114 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 29 | 117 |
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Workout Graph
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