Don Gulotta 5:00 row
985
Meters
5:00.0
Time
2:32.2
Pace
53
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 165 |
March 14, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 | 114 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 28 | 106 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 28 | 112 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 27 | 117 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 29 | 119 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 28 | 117 |
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Workout Graph
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