Don Gulotta 5000m row
5,000
Meters
27:02.2
Time
2:42.2
Pace
263
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 128 |
March 14, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.2 | 5,000 | 2:42.2 | 82 | 583 | 263 | 29 | 121 |
| 5:42.4 | 1,000 | 2:51.2 | 70 | 536 | 51 | 29 | 116 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 52 | 29 | 119 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 613 | 54 | 30 | 127 |
| 5:11.7 | 4,000 | 2:35.8 | 92 | 612 | 53 | 29 | 126 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 595 | 53 | 29 | 120 |
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Workout Graph
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