Don Gulotta 5000m row
5,000
Meters
27:44.4
Time
2:46.4
Pace
261
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 113 |
April 04, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:44.4 | 5,000 | 2:46.4 | 76 | 561 | 261 | 29 | 113 |
| 5:55.6 | 1,000 | 2:57.8 | 62 | 514 | 50 | 28 | 106 |
| 5:46.4 | 2,000 | 2:53.2 | 67 | 531 | 52 | 28 | 108 |
| 5:32.3 | 3,000 | 2:46.1 | 76 | 562 | 52 | 29 | 111 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 573 | 52 | 30 | 114 |
| 5:02.4 | 5,000 | 2:31.2 | 101 | 648 | 55 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.