Don Gulotta 5000m row
5,000
Meters
27:56.2
Time
2:47.6
Pace
261
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 126 |
April 14, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.2 | 5,000 | 2:47.6 | 74 | 555 | 261 | 28 | 98 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 51 | 28 | 101 |
| 5:57.5 | 2,000 | 2:58.7 | 61 | 510 | 51 | 29 | 85 |
| 5:40.8 | 3,000 | 2:50.4 | 71 | 543 | 51 | 29 | 92 |
| 5:29.6 | 4,000 | 2:44.8 | 78 | 569 | 53 | 29 | 97 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 653 | 55 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.