Don Gulotta 5000m row
5,000
Meters
27:37.7
Time
2:45.7
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 158 |
May 16, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.7 | 5,000 | 2:45.7 | 77 | 566 | 261 | 26 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 567 | 52 | 26 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 52 | 27 |
| 5:25.6 | 3,000 | 2:42.8 | 81 | 585 | 53 | 27 |
| 5:33.6 | 4,000 | 2:46.8 | 75 | 561 | 52 | 26 |
| 5:38.6 | 5,000 | 2:49.3 | 72 | 552 | 52 | 26 |
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Workout Graph
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