Don Gulotta 10000m row

10,000m

Meters

47:08.7

Time

2:21.4

Pace

569

Calories

Average Watts124
Calories Per Hour725
Stroke Rate28
Stroke Count1350
Drag Factor178

October 07, 2021 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:08.7 10,000m 2:21.4 124 725 28
9:24.4 2,000m 2:21.1 125 728 28
9:21.2 4,000m 2:20.3 127 736 28
9:29.8 6,000m 2:22.4 121 716 28
9:28.7 8,000m 2:22.1 122 719 29
9:24.6 10,000m 2:21.1 124 728 29

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Workout Graph

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