Don Gulotta 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 153 |
February 21, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1141 | 35 | 33 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 32 |
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Workout Graph
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