Don Gulotta 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 153 |
February 21, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 33 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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