Don Gulotta 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 164 |
March 01, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 29 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 29 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 29 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 28 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 29 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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