Don Gulotta 5000m row

5,000m

Meters

27:54.1

Time

2:47.4

Pace

256

Calories

Average Watts75
Calories Per Hour556
Stroke Rate27
Stroke Count764
Drag Factor132

March 03, 2022 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:54.1 5,000m 2:47.4 75 556 27
5:36.3 1,000m 2:48.1 74 553 28
5:40.2 2,000m 2:50.1 71 544 27
5:36.6 3,000m 2:48.3 73 552 27
5:31.8 4,000m 2:45.9 77 563 27
5:29.2 5,000m 2:44.6 78 570 27

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Workout Graph

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