Don Gulotta 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 218 |
March 10, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 32 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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