Don Gulotta 5000m row
5,000m
Meters
24:48.5
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 163 |
March 11, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.5 | 5,000m | 2:28.8 | 106 | 665 | 27 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 28 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 26 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 29 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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