Don Gulotta 5000m row

5,000m

Meters

27:12.7

Time

2:43.2

Pace

259

Calories

Average Watts80
Calories Per Hour576
Stroke Rate28
Stroke Count761
Drag Factor127

March 16, 2022 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:12.7 5,000m 2:43.2 80 576 28
5:26.0 1,000m 2:43.0 81 578 28
5:27.1 2,000m 2:43.5 80 575 28
5:34.0 3,000m 2:47.0 75 558 28
5:34.4 4,000m 2:47.2 75 557 28
5:11.2 5,000m 2:35.6 93 619 28

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Workout Graph

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