Don Gulotta 5000m row
5,000m
Meters
27:59.9
Time
2:47.9
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 132 |
March 22, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.9 | 5,000m | 2:47.9 | 74 | 554 | 28 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 27 |
| 5:49.5 | 2,000m | 2:54.7 | 66 | 525 | 28 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 28 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 28 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 29 |
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Workout Graph
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