Don Gulotta 5000m row
5,000m
Meters
29:22.9
Time
2:56.2
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 135 |
March 24, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.9 | 5,000m | 2:56.2 | 64 | 519 | 27 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 27 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 27 |
| 5:46.9 | 3,000m | 2:53.4 | 67 | 530 | 28 |
| 6:46.0 | 4,000m | 3:23.0 | 42 | 443 | 23 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.