Don Gulotta 5000m row
5,000m
Meters
24:16.3
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 166 |
March 25, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,000m | 2:25.6 | 113 | 690 | 27 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 26 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 27 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 27 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 28 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 28 |
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Workout Graph
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