Don Gulotta 5000m row
5,000m
Meters
24:55.5
Time
2:29.5
Pace
271
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 28 |
Stroke Count | 706 |
Drag Factor | 146 |
March 28, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:55.5 | 5,000m | 2:29.5 | 105 | 660 | 28 |
4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 28 |
4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 28 |
5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 28 |
4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 28 |
4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 29 |
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Workout Graph
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