Don Gulotta 5000m row
5,000m
Meters
25:18.5
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 728 |
| Drag Factor | 129 |
April 06, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.5 | 5,000m | 2:31.8 | 100 | 644 | 29 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 28 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 29 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 29 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 29 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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