Don Gulotta 5000m row
5,000m
Meters
24:49.3
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 142 |
April 09, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,000m | 2:28.9 | 106 | 664 | 28 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 28 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 29 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 28 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 28 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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