Don Gulotta 5000m row
5,000m
Meters
23:48.0
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 140 |
April 13, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 5,000m | 2:22.8 | 120 | 713 | 29 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 28 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 28 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 29 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 31 |
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Workout Graph
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