Don Gulotta 10000m row
10,000m
Meters
53:07.0
Time
2:39.3
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1541 |
| Drag Factor | 130 |
April 16, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.0 | 10,000m | 2:39.3 | 86 | 597 | 29 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 29 |
| 10:38.9 | 4,000m | 2:39.7 | 86 | 595 | 29 |
| 10:17.5 | 6,000m | 2:34.3 | 95 | 627 | 30 |
| 11:31.0 | 8,000m | 2:52.7 | 68 | 533 | 28 |
| 10:02.0 | 10,000m | 2:30.5 | 103 | 653 | 30 |
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Workout Graph
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