Don Gulotta 339m row
339m
Meters
1:24.0
Time
2:03.8
Pace
23
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 196 |
April 20, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 339m | 2:03.8 | 184 | 933 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:10.8 | 339m | 2:18.4 | 132 | 753 | 17 |
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