Don Gulotta 10000m row
10,000m
Meters
47:05.0
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1410 |
| Drag Factor | 131 |
April 30, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.0 | 10,000m | 2:21.2 | 124 | 727 | 30 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 30 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 30 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 30 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 30 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 30 |
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Workout Graph
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