Don Gulotta 5000m row
5,000
Meters
27:29.7
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 130 |
May 01, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.7 | 5,000 | 2:44.9 | 78 | 568 | 258 | 29 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 52 | 29 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 52 | 29 |
| 5:30.0 | 3,000 | 2:45.0 | 78 | 568 | 52 | 29 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 564 | 51 | 29 |
| 5:34.7 | 5,000 | 2:47.3 | 75 | 557 | 51 | 29 |
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Workout Graph
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