Don Gulotta 10000m row
10,000m
Meters
48:48.3
Time
2:26.4
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 133 |
May 18, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.3 | 10,000m | 2:26.4 | 112 | 683 | 30 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 29 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 30 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 30 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 29 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 30 |
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Workout Graph
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