Don Gulotta 10000m row

10,000m

Meters

50:52.5

Time

2:32.6

Pace

540

Calories

Average Watts98
Calories Per Hour638
Stroke Rate29
Stroke Count1465
Drag Factor130

May 22, 2022 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:52.5 10,000m 2:32.6 98 638 29
10:45.7 2,000m 2:41.4 83 586 28
10:24.8 4,000m 2:36.2 92 616 29
10:08.7 6,000m 2:32.1 99 641 29
9:50.3 8,000m 2:27.5 109 674 29
9:43.0 10,000m 2:25.7 113 689 30

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Workout Graph

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