Don Gulotta 5000m row
5,000m
Meters
25:04.5
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 728 |
| Drag Factor | 135 |
May 25, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,000m | 2:30.4 | 103 | 653 | 29 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 28 |
| 5:07.2 | 2,000m | 2:33.6 | 97 | 632 | 29 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 29 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 29 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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